Does box braids damage hair? - Beauty Exchange Beauty Supply

Box braids are a type of protective hairstyle that involves sectioning the hair into small, square-shaped sections and braiding each section from the roots to the ends. The name "box braids" comes from the box-shaped sections used to create the braids.

Box braids are often worn for several weeks at a time and can be made with either synthetic or natural hair extensions. Because they take little daily maintenance and help to prevent the hair from breakage and damage, they are a common hairstyle among those with natural hair.


The hair must first be cleaned, detangled, and then sectioned into tiny squares using a comb in order to make box braids. The chosen extension hair, which is typically added to the hair using a braiding procedure known as the "feed-in" method, is then braided into each area. The ends of the braids are then fastened with a rubber band or a hair clip.

There are many other methods to style box braids, including as updos, ponytails, and half-updos. They are also a well-liked option for anyone looking for a low-maintenance haircut that can tolerate vigorous activities, including swimming or working out. Box braids can cause tension on the scalp if they are excessively tight or worn for too long, therefore it is crucial to take pauses between styles and keep up with recommended hair care procedures when wearing them.

Does box braids damage hair?

Box braids may be an excellent protective hairstyle that helps to reduce harm to the natural hair when they are done properly. The braids can harm the hair and scalp, though, if they are put in too firmly or kept in for too long.

Tension alopecia, a form of hair loss brought on by continuous and excessive tension on the hair follicles, is one of the main consequences of box braids. Tension alopecia can cause bald spots, receding hairlines, and thinning hair.

It's crucial to make sure that box braids are not installed excessively tightly because this might put unnecessary stress on the hair follicles and cause damage.  It's also important to avoid leaving box braids in for too long, as this can cause the hair to become tangled, matted, and damaged.

To minimize the risk of damage, it's recommended to have box braids installed by a professional stylist who has experience with this hairstyle. It's also important to take breaks between hairstyles and to maintain good hair hygiene by washing and moisturizing the scalp regularly.

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