How do you sleep with box braids? - Beauty Exchange Beauty Supply

Box braids are a type of protective hairstyle that involves sectioning the hair into small, square-shaped sections and braiding each section from the roots to the ends. The name "box braids" comes from the box-shaped sections used to create the braids.

Box braids are often worn for several weeks at a time and can be made with either synthetic or natural hair extensions. Because they take little daily maintenance and help to prevent the hair from breakage and damage, they are a common hairstyle among those with natural hair.


The hair must first be cleaned, detangled, and then sectioned into tiny squares using a comb in order to make box braids. The chosen extension hair, which is typically added to the hair using a braiding procedure known as the "feed-in" method, is then braided into each area. The ends of the braids are then fastened with a rubber band or a hair clip.

There are many other methods to style box braids, including as updos, ponytails, and half-updos. They are also a well-liked option for anyone looking for a low-maintenance haircut that can tolerate vigorous activities, including swimming or working out. Box braids can cause tension on the scalp if they are excessively tight or worn for too long, therefore it is crucial to take pauses between styles and keep up with recommended hair care procedures when wearing them.

How do you sleep with box braids?

Sleeping with box braids can be tricky, but there are a few tips that can help keep your braids looking neat and prevent them from becoming frizzy or tangled. Here are some tips on how to sleep with box braids:

  1. Protect your braids at night: Cover your braids with a satin or silk scarf or bonnet to prevent them from rubbing against your pillowcase and causing frizz. These materials are less likely to cause friction and breakage than cotton pillowcases.

  2. Avoid sleeping on wet hair: Make sure your braids are completely dry before going to bed to prevent them from becoming tangled.

  3. Braid your braids: Braid your braids into one or two loose braids before going to bed to prevent them from becoming tangled or frizzy.

  4. Use a silk or satin pillowcase: If you don't want to wear a scarf or bonnet, consider using a silk or satin pillowcase. These materials are also gentle on your hair and can help prevent frizz.

  5. Protect the edges: If you have baby hairs or delicate edges, consider using a soft headband or scarf to protect them while you sleep.

By following these tips, you can help maintain the appearance of your box braids and prevent them from becoming tangled or frizzy while you sleep. It's important to remember that proper maintenance and care are essential for keeping your hair healthy and your braids looking great.

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